Events & Groups

First Fridays Mental Health Open Mic

This donation based event is a space to share your poetry, music, dance, etc. that in some way relates to your mental health. Sharing in creative expression is essential to our healing. We welcome any and everyone to attend. No prior experience necessary.

First Friday of each month 7-9pm at the NCTP Office (346 21st Ave N). Performers sign up beginning at 630pm. No RSVP necessary.

Adult DBT Group

The DBT Skills Group will meet weekly for a one hour session. This psychoeducational group is open to individuals ages 16+ who would like to learn about skills such as distress tolerance, mindfulness, and emotional regulation.

Teen Group Therapy

Teen girls' group will be a safe space to learn, grow, and connect. This group is for all cis and trans girls, as well as non-binary people who are comfortable in a space that centers the experiences of teen girls.

Living with HIV

Join this 1 hour weekly processing group to discuss topics related to living with HIV and associated stressors.

Trauma Processing

This group will include writing prompts and times for sharing, offering support, and receiving feedback. This is an open adult processing group for individuals age 18+. This group is ideal for those already working with an individual therapist.