Resources
Please note, these are links to external resources with information not affiliated in any way with NCTP.
What kind of resource are you looking for?
Anti-Racism
Resources for white parents to raise anti-racist children:
Books
Podcasts
Parenting Forward podcast episode ‘Five Pandemic Parenting Lessons with Cindy Wang Brandt’
Integrated Schools podcast episode “Raising White Kids with Jennifer Harvey”
Articles
Articles to read:
“America’s Racial Contract Is Killing Us” by Adam Serwer | Atlantic (May 8, 2020)
Ella Baker and the Black Freedom Movement (Mentoring a New Generation of Activists
”My Life as an Undocumented Immigrant” by Jose Antonio Vargas | NYT Mag (June 22, 2011)
The 1619 Project (all the articles) | The New York Times Magazine
“The Intersectionality Wars” by Jane Coaston | Vox (May 28, 2019)
Tips for Creating Effective White Caucus Groups developed by Craig Elliott PhD
“Where do I donate? Why is the uprising violent? Should I go protest?” by Courtney Martin (June 1, 2020)
”White Privilege: Unpacking the Invisible Knapsack” by Knapsack Peggy McIntosh
“Who Gets to Be Afraid in America?” by Dr. Ibram X. Kendi | Atlantic (May 12, 2020)
Videos to watch:
"How Studying Privilege Systems Can Strengthen Compassion" | Peggy McIntosh at TEDxTimberlaneSchools (18:26)
Podcasts to subscribe to:
Books to read:
Black Feminist Thought by Patricia Hill Collins
Eloquent Rage: A Black Feminist Discovers Her Superpower by Dr. Brittney Cooper
Heavy: An American Memoir by Kiese Laymon
How To Be An Antiracist by Dr. Ibram X. Kendi
I Know Why the Caged Bird Sings by Maya Angelou
Just Mercy by Bryan Stevenson
Me and White Supremacy by Layla F. Saad
Raising Our Hands by Jenna Arnold
Redefining Realness by Janet Mock
Sister Outsider by Audre Lorde
So You Want to Talk About Race by Ijeoma Oluo
The Bluest Eye by Toni Morrison
The Fire Next Time by James Baldwin
The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander
The Next American Revolution: Sustainable Activism for the Twenty-First Century by Grace Lee Boggs
The Warmth of Other Suns by Isabel Wilkerson
Their Eyes Were Watching God by Zora Neale Hurston
This Bridge Called My Back: Writings by Radical Women of Color by Cherríe Moraga
When Affirmative Action Was White: An Untold History of Racial Inequality in Twentieth-Century America by Ira Katznelson
White Fragility: Why It's So Hard for White People to Talk About Racism by Robin DiAngelo, PhD
Films and TV series to watch:
13th (Ava DuVernay) — Netflix
American Son (Kenny Leon) — Netflix
Black Power Mixtape: 1967-1975 — Available to rent
Blindspotting (Carlos López Estrada) — Hulu with Cinemax or available to rent
Clemency (Chinonye Chukwu) — Available to rent
Dear White People (Justin Simien) — Netflix
Fruitvale Station (Ryan Coogler) — Available to rent
I Am Not Your Negro (James Baldwin doc) — Available to rent or on Kanopy
If Beale Street Could Talk (Barry Jenkins) — Hulu
Just Mercy (Destin Daniel Cretton) — Available to rent for free in June in the U.S.
King In The Wilderness — HBO
See You Yesterday (Stefon Bristol) — Netflix
Selma (Ava DuVernay) — Available to rent
The Black Panthers: Vanguard of the Revolution — Available to rent
The Hate U Give (George Tillman Jr.) — Hulu with Cinemax
When They See Us (Ava DuVernay) — Netflix
Organizations to follow on social media:
Antiracism Center: Twitter
Equal Justice Initiative (EJI): Twitter | Instagram | Facebook
The Leadership Conference on Civil & Human Rights: Twitter | Instagram | Facebook
National Domestic Workers Alliance: Twitter | Instagram | Facebook
Showing Up for Racial Justice (SURJ): Twitter | Instagram | Facebook
More anti-racism resources to check out:
Resources for White People to Learn and Talk About Race and Racism
“Why is this happening?” — an introduction to police brutality from 100 Year Hoodie
These resources were originally compiled by Sarah Sophie Flicker, Alyssa Klein in May 2020 here.
Attachment
Brainspotting
Bilateral Music Resources for Online BSP:
David Grand’s Biolateral music can be found on Apple Music, YouTube, Spotify, iTunes, Pandora, Amazon Prime.
Bodhi Tree Bilateral Sound - Release, Reflection, Solitude and Serenity
Coronavirus
Coronavirus Anxiety Workbook from The Wellness Society
DBT Distress Tolerance Skills
6-Skill Guide to Navigate Emotional Crises from Sunrise Treatment Center
Dissociation
Sometimes, we as humans, experience traumatic events and as a way of protecting ourselves we disconnect from feelings, memories, or actions. This way of protecting ourselves can make us feel unlike ourselves and can last for days to years. Read more here.
Domestic Violence
Domestic Violence Hotline
Website: https://www.thehotline.org/
Phone: 1−800−799−7233
Nashville YWCA
Text: (615) 983-5170
Call: 1 (800) 334-4628
Bridges Domestic Violence Center (Franklin, TN)
Phone: (615) 599-5777
Social Services
Nashville area resources (housing, legal aid, food support, etc.)
Tennessee Statewide Domestic Violence Helpline
Phone: (800) 356-6767
Eating Disorders
People to follow on Instagram
Websites
Books
Life Without Ed by Jenni Shaefer
Intuitive Eating by Evelyn Tribole
The Body Myth by Margo Maine
Body Kindness by Rebecca Scritchfield
Eating in the Light of the Moon by Anita Johnson
Restoring Our Bodies, Reclaiming Our Lives by Aimee E. Liu
Apps
Podcasts
Body Kindness Podcast with Rebecca Scritchfield
Meetings/Community Support
Eye Movement Desensitization and Reprocesing (EMDR)
Grief
Amy, a 32-year old began to feel intense physical pain following the death of Molly, her close family member who died of cancer. She went through bouts of shock, fatigue, nausea, headaches, and heartache. At first glance, one might think that she has depression, which is a common misconception while discussing the impact of grief. To find out more about grief and its immense impact on the lives of others, read Amy’s touching story. Read more here.
LGBTQIA+ Community
Mental Health Apps
Mental Health Tip Videos
Mindfulness and Relaxation
Neurodivergence
Obsessive Compulsive Disorder
Helpful for those wanting to learn more (e.g., treatment tips, recovery, resources, etc.)
nocd - an app for your phone!
Parenting
Books
Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul Paperback by Stuart Brown
Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges by Mona Delhooke
How To Raise An Adult by Julie Lythcott-Haims
Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life by Dr. Stuart Shanker with Teresa Barker
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel
Podcasts & More
Unruffled Podcast with Janet Lansbury
Postpartum Support
National Maternal Mental Health Hotline
Call or Text 24/7: 1-833-943-5746 (English and Spanish)
Online Safety
Bark: Parental safety software
Sex Education
Amaze.org: Conversation guides for parents having sex-ed conversations across various ages; as well as animated educational videos for families. Helpful handouts:
Polyamory
More Than Two: a guide to ethical non-monogamy
The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love by Janet W. Hardy
Polysecure: Attachment, Trauma, and Consensual Nonmonogamy by Jessica Fern
Self-Compassion
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, PhD
Sexual Assault
24-Hour Crisis & Support Line - 1 (866) 811-RISE (7473)
Nashville SAFE Clinic (open 24/7 for those ages 16+)- (615) 258-5888
Sexual Health
Social Services
Nashville area resources (housing, legal aid, food support, etc.)
Substance Abuse
Suicidality
If you are currently experiencing suicidal thoughts and require immediate assistance you may want to contact a crisis line:
24/7 Hotline: 988
Trevor Lifeline: (866) 488-7386
Text 24/7: 988
Therapeutic Printables
Trauma
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz, Ph.D.
Transcending Trauma: Healing Complex PTSD with Internal Family Systems by Frank Anderson
Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists by Janina Fisher
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem
International Society for the Study of Trauma and Dissociation
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
How to Do the Work by Dr. Nicole LePera